She Made Me What I Am Today, An ‘Ironman’: The Promise

She made me what I am today, an ‘Ironman’!

Processed with MOLDIV
(photo by Glenn Higgins)*

 Iron2  Excuse me, did I say ‘Ironman’? My bad, I meant, ‘Ironing Man’. I’m an ‘ironing man’: shirts, pants, cloth napkins, aprons (not mine…yet), pillowcases, etc.

Dusting, yes, a critical skill.  It’s tedious but you won’t find creepy bugs housekeeping along our crown molding and baseboard. As for the hardwoods, the Swiffer tool is my choice. Gripping it a certain way let’s you ‘slap shot’ those pesky ‘dust bunnies’ into a corner for easy gathering.

Swiffer

Both chores combine housecleaning and athleticism: the multiple reps of a weightlifter sliding a water filled iron back and forth, back and forth, back and forth and the steady, rhythmic gliding of a ballroom dancer sweeping across polished hardwood. My wristband monitor goes off the charts on cleaning day.

The best benefit, of course, is the ‘come hither’ look of appreciation in my wife’s approving eyes. But, alas, by the time I’ve ‘pressed’ my last pleat, ‘pushed up’ from bunny hunting under the bed or ‘power dragged’ the Hoover over the dog haired rug, I’m too tired to go anywhere, hither or not.

Meantime, the golf clubs have lost their shine, the gym membership is going unused and the resistance bands have dry rot. Nevertheless, I’m staying in shape with squats (toilet bowl cleaning), bends & reaches (dishwasher loading/unloading), heavy lifting (turning a queen mattress) and sprints (“hurry, the dog needs to go out”).

The genesis of these new found domestic skills can be traced back to something I did forty-eight years ago, I made a promise.  Promises, vows, oaths, call them what you will, are important to our own notion of self-worth, when kept.  They measure us for trustworthiness. They address our character and integrity.

Promises call for sacrifice and commitment. In my case, I didn’t commit to housecleaning but I did promise my everlasting support. LIFE changes, doesn’t it?  Priorities get rearranged.

Yet, somehow, IT’s worked out satisfactorily. I have well pressed handkerchiefs and there’s no stress of calling ahead for a tee time.

I just need someone to show me how to fold a fitted sheet…

Sheets
Steve
srbottch.com (July 2017)

To legions of men everywhere who help with the housework, whether you admit it or not, because you want or need to do it.

*thank you Glenn Higgins for the sculptured body photo (GlennHigginsFitness.com)

The ‘Barre’ Chronicles…with a twist 

Barre-1st position

I stood at the barre, toed-out, alone in my masculinity and surrounded by a rainbow of colors, women in their exercise tights and tops. And me, with skinny legs in baggy gym shorts and a wrinkled cotton t-shirt with the logo of a local beer manufacturer, I’m the tallest, oldest, and only male ‘at the barre’, a consummate ‘fish out of water’.

Nevertheless, I would not be deterred. 

That was weeks ago and I’ve been ‘hitting the barre’ twice weekly since then. Still in loose shorts but more confident in knowing and doing the routine. First and second position are second nature to me, I wobble a bit on the relève but show good flexibility on the plié, as I squat low, then lower.

And in that two-a-week regiment, I’m seeing more muscular quads, thickening thighs, and firm buttocks with each passing class. But enough about my classmates, my own physiology is improving, as well.  The legs are stronger, my posture has improved and my hair is growing back…(two of three are true).

Barre exercise incorporates some ballet, yoga, balance and weight-bearing movements, using hand weights, balls, bands and the ever-present ballet barre, with multiple repetitions. The muscle ‘burn’ is often intense but momentary, while the feeling of accomplishment is exhilarating and enduring. Completing a routine often becomes an issue of mind over matter and I smile with an inner arrogance, knowing that I’m pushing myself to new limits. What I lack in grace or style, I make up with grimaces and grunts.

Exercise is like that, isn’t it?  Push yourself to reach a level, then reset to do better. The discipline to persevere and the resulting accomplishment are their own rewards.  The occasional injury is a nagging byproduct, a temporary interference.

Our instructor counts down, repetition after repetition, and when we think we’re done, she orders up, “One more rep, yes?”  In an earlier life I would have shouted, “Yes, Drill Sergeant!”. But, now, I just grin, grunt and go on the best I can.

Barre is part of the smorgasbord of exercise classes at my local JCC.  Along with Yoga. Tai-Chi Easy, some boxing and the pool, I feel myself getting a bit leaner and stronger.

And, if my alpha friends find it strange that I’m the only male in a class of women doing curtsy reps at a barre instead arm wrestling at a real bar, I just boldly offer them high fives, aggressive chest bumps and a declaration of the classic John Candy/Steve Martin line…

“How ‘bout them Bears!” *

Barre, Releve

Srbottch.Com

*Planes, Trains and Automobiles